Who’s Your ANT? Critic

March 9, 2016
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I can’t do anything right. I look… <insert favorite self-critical word here> What’s wrong with me? My grades stink! I’ll never make the baseball team! If your Automatic Negative Thoughts (ANTs) are frequently about what’s wrong with you (you don’t measure up), then you probably suffer from infestations of the Critic. Critic ANTs are just.. read more →